Relax Labor Day Weekend

Things to do labor day weekend…Relax with getting a massage and facial treatment. Click here to schedule your appointment

How to properly wash your face

Night time is the most important time to wash your face in your skincare routine. Wash it twice – the first time with a wash cloth and the second time splashing water on your face to rinse off. Use lukewarm water.  Hot water can dry out the skin. Massage your face with a cleaner making…

Deepfeet Bar Therapy – Part 1

Deep Feet Bar Therapy is a barefoot massage technique using deep compression effleurage strokes that glide over the body.  The massage therapist’s body weight is used to press, sweep,  and relax the muscles. Deepfeet Bar Therapy using compression movements along the paraspinals and the lumbar region helps relieve muscle spasm and open the intervertebral foremen.  It…