How to properly wash your face

Night time is the most important time to wash your face in your skincare routine. Wash it twice – the first time with a wash cloth and the second time splashing water on your face to rinse off. Use lukewarm water.  Hot water can dry out the skin. Massage your face with a cleaner making…

Deepfeet Bar Therapy – Part 1

Deep Feet Bar Therapy is a barefoot massage technique using deep compression effleurage strokes that glide over the body.  The massage therapist’s body weight is used to press, sweep,  and relax the muscles. Deepfeet Bar Therapy using compression movements along the paraspinals and the lumbar region helps relieve muscle spasm and open the intervertebral foremen.  It…

Why Get a Professional Facial

People usually have a difficult time eliminating blackheads at home because home care products can only help to reduce clogged pores. It takes a professional esthetician to properly prepare and soften the skin before manual extractions can take place in a safe and effective way. A facial is essentially a multi-step skin treatment that is…

Home skin care routine is important

Skin is your body’s largest organ. It serves as a protective barrier between your insides and the rest of the world, helps regulate body temperature and acts as a filter. Skin exists in a constant state of growth, with old cells dying as new cells are forming. It’s affected by every aspect of your life,…

Why Get A Massage

Massage can relax muscle tissue, which may lead to decreased nerve compression, increased joint space, and range of motion. This may lead to reduced pain and improved function. Improved circulation of blood brings oxygen and nutrients to the bones. Joint stiffness and pain can be reduced. As the muscles become more flexible, joint movement increases….

IMAGE Skincare – Prevention

An evolution of moisturizers with built-in broad-spectrum UVA/UVB sun protection.  Medical studies confirm that sun, pollution, stress and smoke are the leading causes of skin cancer and accelerated aging.  Protect your skin daily with an IMAGE moisturizer formulated for your skin type. Click here to see more age later pro tips.  

Why Massage Therapy is not luxury, its a necessity.

Benefits of massage demonstrates an effective treatment for reducing stress, pain and muscle tension. Benefits: Anxiety Digestive disorders Fibromyalgia Headaches Insomnia related to stress Myofascial pain syndrome Soft tissue strains or injuries Sports injuries Temporomandibular joint pain Click her for more benefits of massage. Click here for more benefits of massage.  

Know your skin type

– Combination skin: Combination skin usually feels oily in the T-zone (the area that includes your forehead, nose and chin) but dry everywhere else. It can also be oily and dry in different locations, but if you notice two or more different textures on your face, it is a sign that you are dealing with…